Healing that doesn't
feel like therapy. Because it's not.

I started with a BS in Psychology. Then I kept going, because a degree is a foundation, not a finish line. I'm certified in Polyvagal Theory, the science of how your nervous system decides whether you're safe before you're even consulted, and I hold university-accredited certification as a Wellness, Financial, and Life Coach, because feeling better in a session and actually rebuilding your life outside of it are two very different jobs.

Before this became my full-time work, I spent years as a business practitioner. I never left that skill set at the door, and I'm not starting now. I use all of it: nervous system science, coaching frameworks, plain practical strategy, because you don't stop being a whole person just because we're talking about your trauma. Most practices ask you to leave half of yourself at the door. I don't.

For the past seven years, most of that work has centered on people rebuilding their lives after narcissistic abuse: the specific, disorienting task of learning to trust your own perception again after someone spent years quietly rewriting it. Most of my clients arrive after they've already done the PTSD work elsewhere. What they need next isn't more processing, it's rediscovering who they actually are and what they actually want, instead of a life quietly built around someone else's idea of them. I know how exhausting it is to explain your situation from scratch to someone new, which is part of why I stay genuinely reachable: real availability during the week, sessions that run as long as the work needs, and a first conversation that costs you nothing but your time.